Resources

Insights on understanding relationship patterns, improving communication, and creating meaningful change in your relationship journey

These articles are designed to help you better understand the patterns that impact your relationship and how change happens. Many of the couples I work with find themselves stuck in similar cycles—these resources offer a starting point for seeing those patterns more clearly.

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• Why We Keep Having the Same Fight (And How to Break the Pattern)March 27, 2026
  Many couples come in saying the same thing: “We keep having the same argument over and over.” Even when the topic changes, it somehow feels like the same fight—the same… Read more: Why We Keep Having the Same Fight (And How to Break the Pattern)

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© 2026 Jayson Schivley, LMFT. All rights reserved.

These article is for informational purposes only and is not a substitute for professional mental health treatment. If you are experiencing a crisis, call 911 or seek immediate support.